There is some studies that suggest the food you eat can affect the gender outcome of your children. Potassium diet (potassium favors y sperm), the alkaline diet (effects pH) and the testosterone diet (high testosterone favors boys). When doing the boy diet you must be adding salt as much as possible. However salt depletes the body of folic acid and your risk of miscarriage goes up when you don't have enough folic acid. So PLEASE take folic acid supplements when you are on this diet. If you have high blood pressure you should avoid the boy diet. Rather concentrate on the alkaline diet while cutting out dairy

DIET HIGH IN POTASSIUM AND SODIUM

Daily Fluids
Sodas: Coke ,Diet Coke Fine.
Green Tea 2-3 Cups A Day Help Loosen Cm. After Last Day Of Period Till O.
Carrot Juice
Yellow Grape Fruit Juice (To Increase Cervical Mucus)
V8 Splash/V8 Tomato Juice
Green Vegetable Juice
Water With Lemon/Ph Drops
Kroger Original Orange Juice
Baking Soda Drink (Fastest Way To Raise Ph Level)
Mineral Water W/Out Calcium

Approved Foods
Red Meat, Liver, Chicken
(Too Much Meat Can Make Your Cm Acidic Check Vaginally Ph Strips)

FRUITS VEGETABLES

Bananas, Tomatoes/Sauce, Potatoes
Cantaloupe, Baby, Carrots
Oranges, Celery Sticks
Apricots (Dried), Cucumber
Pineapple, Lettuce, Iceburg
Watermelon
Lemons
Pears
Peaches
Apples
Condiments Snacks
Onion, Baby Carrots
Black Pepper, Celery Sticks
Sea Salt, Dark Chocolate W/No Calcium
Olive Oil High In Potassium
Stick to salads, sandwiches, fruits and vegetables.

Meat must be boiled, baked or grilled!
Not allowed: no carbs (bread, sugar, pasta, rice)
Forbidden (foods to avoid..very important!)
No calcium added products for both, wine, eggs, milk, cheese, basically avoid high calcium foods &
No dairy products

PH LEVEL
Ph level should be 7.5 to 9+
Optimal Ph Of Dh Semen Should Be 9+
Lemon or lime water- lemons and limes are acidic out of the body. But once consumed they have a chemical reaction with the acidic in the stomach that make them super alkaline. When ttc you want to drink 66-120+ oz of water a day, so why not make it lemon? You can use any form of lemon (fresh or bottled) and You add enough till you can taste it. Lemon is more alkaline than lime however; lemon has just a little less Calcium than lime.

Baking soda drink- one of the fastest ways to raise ph that has been discovered. It is very important to follow the direction on the box. When baking soda is consumed it is a drug and You can over dose on it. You must also make sure that the powder is completely dissolved because Unresolved baking soda can cause ulcers. You drink this from af to o. 1hr before attempt. ½ teaspoon bs to 1/2 glass (4 fl. Oz.) Of water every 2 hours. (do not use if you are on a sodium restricted diet 616mg of sodium)

TIMING OF INTERCOURSE , the closer to ovulation you have sex, the better the chances to have a boy,
Because the y-sperms are faster and tend to get to the egg first.
 intercourse to coincide with ovulation (12 hours before ovulation)
 intercourse on day of definite temperature dip or if not sure of temperature dip, following morning after dip
 intercourse when shift from peak mucus to thicker, cloudier mucus occurs
 intercourse as close as possible to ovulation (before ovulation)

TO PREDICT OVULATION

A) Use Opk Test (Ovulation Prediction Kit)

The ovulation tests are used to obtain quick visual, semi-quantitative results for early detection of Luteinizing Hormone (LH) in urine samples. The LH surge is used to predict a release of mature ovum within 24-48 hours, at which the patient is most likely to become pregnant.
Luteinizing Hormone (LH) plays important roles in the regulating the ovulation and ovarian functions during the menstrual cycle. Normally present in very small concentration in urine, LH rapidly increases in the mid cycle (commonly referred to as "ovulation surge"), usually 1 to 2 days prior to release of the mature ovum (ovulation). By monitoring the surge of LH in urine it is possible to determine the optimal chance for egg fertilization and planned pregnancy.

Click here for Ovulation Calculator

Ovulation Prediction Kit Frequently Asked Questions

Free Interactive Ovulation Chart: Pinpoint Your Fertile Days

B) Chart BBT(Basal Body Temperature) :

To record your basal body temperature
Your basal body temp is your temperature when you first wake up in the morning. It Your base body temperature. The digital basal thermometer allows you to determine your basal body temperature & it is made for (bbt) charting. Its designed specifically for fertility charting, the thermometer combines pinpoint accuracy to 1/10 of a degree allowing you to detect even the smallest temperature changes. You’ll want to record your temperature before you do anything, don’t get out of bed, don’t do a thing until you pop that thermometer in your mouth and record your reading! Its also important to try to record your temperature at about the same time each morning. Keep the thermometer & Your chart next to your bed along with your bbt you should also chart your cervical mucus. Your bbt and changes in cervical mucus can help you pinpoint the exact day you ovulated. This is the most important thing for you to know how to do. Learning how to chart your bbt & cervical mucus.
Basalbodytemperaturechart.xls

How to Chart Basal Body Temperature?

C) Cervical Mucus

Check your cervical mucus using either your fingers or toilet paper. On days when you're not fertile, the mucus from your cervix is either light or sticky (about the same texture as sticky rice). During the few days leading up to ovulation, when you're most fertile, you'll have more discharge — clear and slippery with the consistency of raw egg white. You are most fertile on the last day you notice cervical mucus of this kind. It usually happens either the day before, or the day of, ovulation. The change in volume and texture of your Cervical mucus is due to the increase in estrogen levels that accompanies ovulation. Egg white: like raw egg white, this cf is slippery, very wet, clear, and can stretch between your fingers from 1 inch to an unbelievable 10 inches. This is the most fertile-Quality cervical fluid. Your first trip to the bathroom, pay attention to your cervical mucus, don’t record anything yet (unless you’re on your period then you can record it first thing in the morning with your temp). Wait at least 2 hours after being up & moving before you record your cervical mucus. Start your daily chores, whatever your normal routine is. When you do record your cervical mucus be sure to pay attention every time you go to the bathroom. Note any changes, you may have been dry mid morning, but increasing in mucus by evening. Note these changes! So always pay attention to your cervical mucus each trip to the bathroom!

D) Cervical Position

Your cervix opens and changes position around the time of ovulation to encourage conception. To check your cervical position (cp): * check before you go to urinate.*wash your hands thoroughly. If you have any kind of vaginal infection or outbreak, don’t check your cervix.*squat, sit, or put one foot up on a chair - just be sure to use the same position each time. Insert your middle finger into your vagina until it bumps your cervix. *for most of your cycle, your cervix is low, hard (like The tip of your nose), and closed. Around the time of ovulation, estrogen causes the Cervix to become higher, softer (like the inside of your cheek), and open. After Ovulation, your cervix returns to its low, hard, and closed position.

E) Fertility Monitor
The most advanced method to maximize your chances of getting pregnant. The Fertility Monitor not only shows these 2 Peak Fertility days, but also identifies additional fertile days when you can conceive (view our Understanding Your Ovulation & Menstrual Cycle demo). By detecting a rise in estrogen, The Fertility Monitor can inform most women of an extra 1 - 5 days of High Fertility prior to their Peak Fertility days. This means that you know all the days on which having intercourse is most likely to lead to conception.



F) Abstinence
 No Intercourse 4-5 Days Before Ovulation; Prior To That, Use Condom
 Use A Condom For All Intercourse Before And After Timed Intercourse

VITAMINS
Daily Supplements
Evening Primrose Oil (EPO) 1000mg~ Increases cm and ewcm. Take 2-3 capsules per day from last day of period until ovulation

Potassium 200mg 2 A Day
Vitamin K 100mcg
Vitamin A 1000mg
Folic Acid 800 Mg
4 Alfalfa 650Mg A Day Af To O.
Flax Seed Oil 1000 Mg A Day
2 Vitamin E
2 Fish Oil Borax
Na++ (Sodium) 5000-6000 Mg/ Day
K+ (Potassium) 4,000-5,000 Mg/Day
Green Tea ~ Helps Loosen Cm And Improves Overall Fertility. Drink 2-3 Cups Per Day Starting From Last Day Of Period.

Potassium Pills - Makes Cm More Alkaline Add Potassium To Cm. Only A Little Is Absorbed With Pills. More Is Absorbed With Diet.

Robitussum or (Guaifenesin tablets) 400mg~ Helps thin out cm.May be taken from last day of period until 3 days after ovulation. Take 2 tsp about 3 times per day-Mucinex over-the counter

Alka Selzter Gold~ Makes cm more alkaline.Drink 1before bed, starting from last day of period until ovulation

Fertile-cm- (ewcm and alkaline) Increase female testosterone, take 3 a day with 66+ oz of water

False unicorn (ewcm, alkaline)- (suppose to help regulate cycle after depo-provera shot)

E 400iu-Strengthens lining of egg

Fish Oil 100 mg- EWCM and makes cm more alkaline (only take recommended amount, not meant for dh)

Folic acid 800-1000mg –strengthens egg and prevents miscarrage and is needed while on the boy diet

*Flaxseed Oil 1000mg -increase cm

*Alfalfa (alkalizes) 650 mg-Only take from Af to O (DO NOT take with Black Cohosh)
*contains fake estrogen- could lengthen your cycle.

FOR DH SUPPLEMENTS

4 Alfalfa 650mg A Day ,alfalfa (alkalizes) 650mg -As many as needed to rise semen pH to a 9

Zinc 1 A Day, raises testostrone) 50mg -One a day no more

Vitamin E 1 A Day, raises sperm count
Avoid Fish Oil

ON DAY OF BDING
Dh Needs To Drink Coffee 1/2 Hr Before Bding.
Ph Level For Dh Should Be 9+ ,For Dw Should Be 7.5+
Doggy Style Position

LUBRICATION
Do Not Use Lubricates (Lubricates Or Saliva Are Not Sperm Friendly)
Eggwhite
Preseed: Pre-Seed Mix:

Pre-seed has a ph of 7. To ttc a boy you need at least a ph of 8. To raise ph of pre-seed place pre-seed in a paper cup. Then mix about 4 pinches of baking soda in with it by stirring. The pre-seed might change colors to white but it still should have the same consistency. Check ph of pre-seed to make sure it is an 8. Suck up pre-seed with dropper and use as needed.

How to use egg whites?

Egg whites: Goal pH of egg whites is 9-9.9 and the fresher the egg the better the pH.
Normal pH of egg whites:

Real eggs in cold refrigeration separated whites; non-pasteurized: 10+
Pasteurized from real egg separated whites 8-10+
Pasteurized egg whites from box (with additives) 8-9
Powered egg whites 6.5
Farm fresh eggs- never refrigerated, non-pasteurized, separated 9-9.9

The pH of the egg whites is extremely important. If your egg whites don't have a pH between 9-9.9 then you either need to lower the pH (if it is a 10) or use a different egg (even if it is unpasteurized- salmonella is found in the yolk)

Egg White Mix Recipe:
How to lower pH :

First check real EW pH. If it is less than 10 then you don’t need to do this. ….Using a fork gently mix: Mix whites of egg with 1/2 teaspoon of real egg white powered + 1/2 teaspoon of distilled water. pH of this mixture should be 9.

How to raise pH:
Week before attempt wash egg shells in soap and water. Place in eggs either in a glass bowl or other non-plastic container and let them sit in there for a wee-

Egg whites can provide a mucus-like environment which is sperm friendly. Take an egg out of the fridge set it on the counter for approximately 1 hour, so it can reach room temp. Before DTD, crack open the egg separate the yolk from the white then check pH of egg white; and then insert the room temperature white gently into your vagina. Worried about bacteria? It is the yolk not the egg white that would carry bacteria.

FOR HUSBAND : Scrotal Temperature For Dh
 "Keep It Cool"
 No Jockey Shorts, No Hot Tubs
 No Scuba Diving
 Work Conditions:
 Avoid Furnace Rooms, Heated Vehicles For Long Durations (Cabs, Trucks
 "Room Temperature" Is Fine For A Boy)

THE SPERM COUNT
 A High Sperm Count Favors Boys

MAN UNDERWEAR
 wearing boxers to increase overall fertility -- the testicles need cooler temperatures for sperms to survive, and the y- sperms, since they are weaker, will be helped more than the x-sperms by this method.
Coffee (a few cups of strong caffeinated coffee 30 minutes before intercourse for husband

INTERCOURSE
 At Night
 Moon Is Full
 Even Days Of Month
 Alkaline Douche Before
 At Worried Atmosphere
 Woman Sleep On Left After
 Make Love Standing Up

POSITION AND PENETRATION
 Deep Penetration
 Places The Sperm Closer To The Egg, And Gives Those Aggressive Boy Sperms A Head Start
 Vaginal Penetration From Rear

FEMALE ORGASM
 Female Orgasm Will Be Helpful At The Same Time As Or, Better Yet, Just Before The Male Orgasm.
 Multiple Female Orgasms Are Better

DOUCHING (NOT RECOMENDED ,DOUCHING CAN BE DANGEROUS)
 Alkaline Factor
 Baking Soda Douche Prior To Intercourse

DIRECTION OF WOMAN
 head of women towards north
Users swears that pointing the woman's head north while you make love guarantees a boy.

DAYS AFTER CONCEPTION ROUTINE:
Stop diet & supplements exept folic acid.
Continue to chart bbt & cervical mucus. If period is missed & pregnancy is suspected take pregnancy test. If you’ve gotten really good at charting & understanding you’re Cycle you’ll be able to recognize pregnancy before your period is Due! If pregnancy was not achieved start from the beginning again. Go back on diet & supplements, record ph, attempt on ovulation day. Continue with routine until conception is achieved.

So remember:
INCREASE POTASSIUM….GO BANANAS!
AVOID SEX UNTIL THE DAY YOU OVULATE
BAKING SODA DOUCHE 5 MINUTES PRIOR TO INTERCOURSE
ORGASM FOR YOU
AVOID MILK & DAIRY PRODUCTS & HIGH CALCIUM FOODS.

USING OVULATION FOR GENDER PREDICTION

CHINESE LUNAR CALENDARS

ACCORDING TO DIET THE DR. JOSHI METHOD
The four basic elements in our diet i.e. sodium, potassium, calcium and magnesium two months before the planned conception, Followed by a specific time period for intercourse in the target cycle results in around 97% success rate in achieving the Pregnancy of the preferred sex. The method is totally safe, non invasive, economical and safely done at home with once a month Consultation or correspondence based guidance by the doctor. The method is devoid of any side effects.

FOR THE IONIC METHOD OF SEX SELECTION
They think that gender diet can change ph level in your body, and therefore, it can change the polarity of the egg. The Resulted Charge will attract one gender more than the other by 80%



ACCORDING TO DR. SHETTLES' STUDIES
 X-Sperms, Which Are Bigger,
 Stronger,
 But Slower.
 The Y-Sperms Are Smaller,
 Weaker, But Faster

ACCORDING TO OLD WIVES AND THEIR TALES
 Enjoy!
 What Do The Old Wives Say ...

Does Drinking Pepsi Mean Your Baby Will Be A Boy? To Get A Girl, Should You Gorge On Chocolate? Make Love Under A Full Moon? More ...

ACCORDING TO ULTRASOUND
 This Is Generally Done During The 20 -28 Week Range.

ACCORDING TO GENETIC TESTING
The Two Most Common Would Be The Amniocentesis And The Chorionic Villus Sampling (Cvs). Cvs Can Be A Done Between The 8-10th Week, While Amniocentesis Is Generally Done After Week 14. These Tests Are Nearly 99% Accurate In Telling You The Baby's Gender.

FOR PRECONCEPTION SEX SELECTION 100%
 Pre-Implantation Genetic Diagnosis (Pgd), Which Can Be Used To Identify The Xx And Xy Embryos Before Implantation, So That Only Those Embryos Of The Desired Sex Can Be Selectively Replaced.

ACCORDING TO THE FETAL HEART RATE
 That You Can Predict The Gender Of Your Baby. The Old Saying Is That Above 140 Is A Girl And Below Is A Boy.

ACCORDING TO YOUR BELLY SIZE AND SHAPE
 Take A Look At Bellies Throughout Pregnancy.
 Out Front = Boy?
 High = Girl?
 Watch Them Grow!

BIOCHEMICAL ENVIRONMENT OF THE ENDOMETRIUM
 Our method teaches that there are some days in woman's fertility cycle where she can conceive a boy only and days where only a girl can be conceived

A SPERM SPIN
 When mom knows she is ovulating, dad and mom go the medical facility and dad deposits his sperm into a Specimen container
 . Then the sperm is spun around in a specially designed machine. Since there is a slight difference in weight between the x and y sperm, one tends to move to the outside of the dish while the other stays more toward the middle. Then depending on preference,
 The Selected Sperm Are Then Deposited Up Into Mom's Uterus.

THE MOON'S INFLUENCE
 The moon influences the outcome of the conception of a baby in a very powerful way.

MICRO SORT' PROCEDURE
 Separation method involves shining a laser light on sperm dna stained with fluorescent dye. The
sperm is then sifted using a cell sorter. Each sperm's dna is then measured.
 The technique is time-consuming; it takes almost a full day to separate one sperm sample.

TTC Terms & Abbreviations